Rowing Training Camp Mimizan 2016 (France)2016-11-20T18:42:40+00:00

Rowing Training Camp MIMIZAN 2016

#MIMIZAN2016:

Dates

From Saturday 23rd to Wednesday 27th of April,
Mimizan (Landes, France).

Required level

This course is open to any person practicing rowing, capable of rowing for 1:30, swim and physically fit (medical certificate).

To ensure quality training,
the number of participants is limited to 16 rowers.

Program
Partners
Rates
Registration
Beware! Number of places limited to 16 participants

An exclusive experience!

A rowing course tailored

In an invigorating and preserved environment, the multidisciplinary team of the FRC offers a program favoring a comprehensive approach. It combines sports activity (muscle toning + one to two boat trips daily), wellness sessions (stretching, stretching), parentheses play (initiation body surfing or golf or stand up paddle), technical debriefing sessions (video) and medical monitoring.

A typical day consists of:
nouvelle journée au stage aviron de MIMIZAN 2016 - rowing camp Mimizan 2016

  • A muscle toning (and ergo jogging or stretching);
  • A balanced breakfast adapted to the upcoming effort
  • A boat output (into 8, 4, double or 1x) on the water Mimizan or in the Bay of Arcachon (the last day). Several courses are offered by our teams of 10 to 15 km (1 hour at 1:30).
  • Lunch at the sports center restaurant
  • A relaxing break in the shade of a parasol at the pool or in your room;
  • A second boat output (into 8, 4, double or 1x) on the water Mimizan followed by a stretching session;
  • A snack ;
  • Recreational sports initiation or stretching session;
  • Dinner at the restaurant of the sports center or a BBQ or dinner in a Landes inn;
  • A video debriefing.

For optimal efficiency, these courses last five days during which you get a personalized care.
Progress is tangible in the early sessions. Over the outputs, the gesture is more precise, the rowing stroke is more efficient, improves glide …
A balance sheet at end of stay, you will assess your progress.

Medical staff

Philippe Gaillard or Francis Ducret as a Doctor
Violaine will be of the party, as a Pilates teacher.

Our partners for #MIMIZAN2016

#MIMIZAN2016 rates

MIMIZAN 2016

900
  • All
    inclusive

MIMIZAN 2016

600
  • Accomodation and meals
    not included
Couple or family registration: 10% discount
Registration of 3 people or more from the same club: 10% discount

Register NOW!

How does it work? Pre-register by completing the form below (places are limited) and purchase one of the packages (see payment instructions below).
Once your payment has been received, a confirmation email will be sent.

Purchase a package

Select one of the products presented below and follow instructions until checkout.

Payment methods

  1. Online (credit cards, PayPal, …)
  2. Check (in Euros, made payable to “Association French Rowing Class”, and to be mailed to French Rowing Class, 47 rue Louis Guérin, 69100 Villeurbanne, France)
  3. Wire transfer (FRC account information, please indicate your name and the date of the rowing camp in the description)

If you have any question, please feel free to contact us

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