Rowing Camp Saint-Cassien (France)2016-11-20T18:42:43+00:00

#SaintCassien2016 Rowing Camp

Rowing Training Camp

  • Dates : 24 – 28 Febuary 2016
  • Start: Wednesday, February 24, 2pm – End: Sunday, February 28, 4pm
  • Location: Saint Cassien Lake, Monaco and Nice.
  • Training facilities: :
    • St Cassien rowing base,
    • St Cassien rowing club,
    • SN Monaco
    • CN Nice
  • Accommodation: Resort Village “Le Champ d’Eysson”.
Program
Partners
Rates
Registration

#SaintCassien2016 Rowing Camp Program

See below for the detailed program of the five-day training camp at the nautical centers of Saint-Cassien, Nice and Monaco.

Rowing Camp in France, at Saint Cassien

Copyright © P.BEHAR

Open to all levels :

Beginner, advance, elite, no age restriction.

Staff :

2 FRC coaches – 1 Pilates instructor – 1 doctor – 1 physiotherapist.

Training program:

  • 1x, 2x, 2-, 4x and 8+ rowing sessions
  • Rowing sessions on Liteboat
  • Two coastal rowing trip to Monaco and Nice
  • Pilates and stretching sessions every day.
  • Morning workout sessions
  • Video analysis of rowing sessions
  • Rest
and last but not least, some great moments to share.

Prerequisites

Must be currently (or have been in the past) affiliated to a rowing club – Medical certificate – Certificate of achievement in swimming – If beginner must take a rowing in Miribel prior to the training camp

#SaintCassien2016 Partners

#SaintCassien2016 Rates

Saint-Cassien 2016

900
  • All
    Inclusive

Saint-Cassien 2016

574
  • Accomodation and meals
    not included

Register by January 31, 2016, to get a free FRC gilet
Couple or family registration: 10% discount
Registration of 3 people or more from the same club: 10% discount

Register now!

How does it work? Pre-register by completing the form below (places are limited) and purchase one of the packages (see payment instructions below).
Once your payment has been received, a confirmation email will be sent.

Purchase a package

Select one of the products presented below and follow instructions until checkout.

Payment methods

  1. Online (credit cards, PayPal, …)
  2. Check (in Euros, made payable to “Association French Rowing Class”, and to be mailed to French Rowing Class, 47 rue Louis Guérin, 69100 Villeurbanne, France)
  3. Wire transfer (FRC account information, please indicate your name and the date of the rowing camp in the description)

If you have any question, please feel free to contact us